{"id":747,"date":"2025-05-13T15:32:12","date_gmt":"2025-05-13T15:32:12","guid":{"rendered":"https:\/\/www.seylany.com\/?p=747"},"modified":"2025-06-22T16:36:33","modified_gmt":"2025-06-22T16:36:33","slug":"%d8%a7%d9%84%d9%82%d8%b1%d9%81%d8%a9-%d9%88%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d9%84%d9%84%d9%82%d8%b1%d9%81%d8%a9-%d8%a7%d9%84%d8%b3%d9%8a%d9%84%d8%a7","status":"publish","type":"post","link":"https:\/\/www.seylany.com\/en\/2025\/05\/13\/%d8%a7%d9%84%d9%82%d8%b1%d9%81%d8%a9-%d9%88%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%83%d9%8a%d9%81-%d9%8a%d9%85%d9%83%d9%86-%d9%84%d9%84%d9%82%d8%b1%d9%81%d8%a9-%d8%a7%d9%84%d8%b3%d9%8a%d9%84%d8%a7\/","title":{"rendered":"\u0627\u0644\u0642\u0631\u0641\u0629 \u0648\u0627\u0644\u0633\u0643\u0631\u064a: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0642\u0631\u0641\u0629 \u0627\u0644\u0633\u064a\u0644\u0627\u0646\u064a\u0629 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f"},"content":{"rendered":"

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\n\u0627\u0644\u0642\u0631\u0641\u0629 \u0647\u064a \u062a\u0648\u0627\u0628\u0644. \u0648\u0643\u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0645\u0641\u064a\u062f\u0629\u060c \u062a\u062a\u0645\u062a\u0639 \u0627\u0644\u0642\u0631\u0641\u0629 \u0628\u062e\u0635\u0627\u0626\u0635 \u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0641\u064a\u062f\u0629 \u062c\u062f\u064b\u0627 \u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/a>.
\n\u0641\u0645\u0627\u0630\u0627 \u0639\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0644\u0642\u0631\u0641\u0629 \u0625\u0630\u064b\u0627\u061f<\/p>\n

“\u0644\u0642\u062f \u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0623\u0646 \u062a\u0648\u0627\u0628\u0644 \u0627\u0644\u0642\u0631\u0641\u0629 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628.”((Cinnamon Naturally Reduces Risk of Diabetes and Heart Disease – https:\/\/www.healthymuslim.com\/articles\/lkeil-cinnamon-naturally-reduces-risk-of-diabetes-and-heart-disease.cfm))<\/p><\/blockquote>\n

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\n\u0647\u062f\u0641\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 “\u062a\u062d\u062f\u064a\u062f \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0642\u0631\u0641\u0629 \u0639\u0644\u0649 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0635\u0627\u0626\u0645\u060c \u0648\u0627\u0644\u0647\u064a\u0645\u0648\u063a\u0644\u0648\u0628\u064a\u0646 (Hb) A1c\u060c \u0648\u0645\u0624\u0634\u0631\u0627\u062a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0627\u0644\u062a\u0623\u0643\u0633\u062f\u064a \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647<\/em>.”<\/p>\n

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\n\u0648\u0642\u062f \u062e\u0644\u0635\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u0623\u0646 “\u062a\u0646\u0627\u0648\u0644 1\u063a \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0645\u062f\u0629 12 \u0623\u0633\u0628\u0648\u0639\u064b\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645 \u0627\u0644\u0635\u0627\u0626\u0645 \u0648\u0627\u0644\u0647\u064a\u0645\u0648\u063a\u0644\u0648\u0628\u064a\u0646 \u0627\u0644\u063a\u0644\u064a\u0643\u0648\u0632\u064a\u0644\u0627\u062a\u064a \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647…”\u060c \u0648\u0623\u0634\u0627\u0631\u062a \u0625\u0644\u0649 “\u0627\u0644\u0623\u062b\u0631 \u0627\u0644\u0645\u0641\u064a\u062f \u0644\u0644\u0642\u0631\u0641\u0629 \u0643\u0645\u0643\u0645\u0644 \u0645\u0636\u0627\u062f \u0644\u0644\u0633\u0643\u0631\u064a \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0623\u0643\u0633\u062f\u0629 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a \u063a\u064a\u0631 \u0627\u0644\u0645\u0633\u064a\u0637\u0631 \u0639\u0644\u064a\u0647.”<\/p>\n

\u0648\u0645\u0627\u0630\u0627 \u0639\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644\u061f<\/strong>
\n\u0645\u062b\u0644 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0646\u0638\u0631\u0646\u0627 \u0641\u064a \u062f\u0631\u0627\u0633\u0629 \u0623\u062e\u0631\u0649 \u0633\u0639\u062a \u0625\u0644\u0649 “\u062a\u062d\u062f\u064a\u062f \u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u0642\u0631\u0641\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0643\u0631 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644.” \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u062e\u0644\u0635\u062a \u0647\u0630\u0647 \u0627\u0644\u062f\u0631\u0627\u0633\u0629 \u0625\u0644\u0649 \u0623\u0646 “\u0627\u0644\u0642\u0631\u0641\u0629 \u0644\u064a\u0633\u062a \u0641\u0639\u0627\u0644\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0627\u0644\u0633\u0643\u0631 \u0644\u062f\u0649 \u0627\u0644\u0645\u0631\u0627\u0647\u0642\u064a\u0646 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644.”((https:\/\/pubmed.ncbi.nlm.nih.gov\/17392542\/))<\/p>\n

\u0641\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0647\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0628\u064a\u0646 \u0627\u0644\u062d\u0627\u0644\u062a\u064a\u0646\u061f \u0648\u0641\u0642\u064b\u0627 \u0644\u0637\u0628\u064a\u0628 \u0645\u062a\u0645\u0631\u0633 (BUMS\u060c \u062f\u0643\u062a\u0648\u0631 \u0641\u064a \u0627\u0644\u0637\u0628 – \u0627\u0644\u0637\u0628 \u0627\u0644\u064a\u0648\u0646\u0627\u0646\u064a) \u062a\u062d\u062f\u062b\u0646\u0627 \u0625\u0644\u064a\u0647:<\/p>\n

“\u0622\u0644\u064a\u0629 \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u062a\u062e\u062a\u0644\u0641 \u0639\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a. \u0641\u064a \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a\u060c \u064a\u0643\u0648\u0646 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0641\u0642\u0648\u062f\u064b\u0627\u060c \u0644\u0630\u0627 \u064a\u062c\u0628 \u062a\u0639\u0648\u064a\u0636 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0644\u0644\u0645\u0631\u064a\u0636. \u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0641\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0648\u062c\u0648\u062f \u0648\u0644\u0643\u0646\u0647 \u0644\u064a\u0633 \u0641\u0639\u0627\u0644\u064b\u0627 \u0628\u0634\u0643\u0644 \u0643\u0627\u0641\u064d. \u0644\u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u062a\u062d\u0633\u064a\u0646 \u0643\u0641\u0627\u0621\u0629 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u062a \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0645\u0639 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646\u060c \u0648\u0627\u0644\u0639\u0645\u0644 \u0645\u0639 \u0627\u0644\u0642\u0631\u0641\u0629. \u0644\u0630\u0627 \u064a\u0645\u0643\u0646 \u0644\u0644\u0642\u0631\u0641\u0629\u060c \u0648\u0627\u0644\u062b\u0648\u0645\u060c \u0648\u062a\u0648\u0627\u0628\u0644 \u0623\u062e\u0631\u0649 \u0645\u062b\u0644 \u0627\u0644\u062d\u0628\u0629 \u0627\u0644\u0633\u0648\u062f\u0627\u0621 \u0648\u0628\u0630\u0648\u0631 \u0627\u0644\u0634\u0645\u0631 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a. \u062c\u0645\u064a\u0639 \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0623\u0641\u0636\u0644 \u0625\u0644\u0649 \u062c\u0627\u0646\u0628 \u0627\u0644\u0623\u062f\u0648\u064a\u0629 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629. \u0623\u0645\u0627 \u0641\u064a \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u0623\u0648\u0644\u060c \u0641\u0627\u0644\u0623\u0646\u0633\u0648\u0644\u064a\u0646 \u0647\u0648 \u0627\u0644\u062d\u0644 \u0627\u0644\u0648\u062d\u064a\u062f \u0628\u0625\u0630\u0646 \u0627\u0644\u0644\u0647.”<\/p><\/blockquote>\n

\u0641\u0647\u0644 \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u062a\u0646\u0627\u0648\u0644 1 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u064a\u0648\u0645\u064a\u064b\u0627\u061f<\/p>\n

\u064a\u0628\u062f\u0648 \u0623\u0646\u0647 \u0642\u0631\u0627\u0631 \u0645\u0641\u064a\u062f \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a. \u0648\u0644\u0643\u0646\u060c \u0647\u0644 \u064a\u0646\u0628\u063a\u064a \u0627\u062a\u062e\u0627\u0630 \u0647\u0630\u0627 \u0627\u0644\u0642\u0631\u0627\u0631 \u0627\u0644\u0637\u0628\u064a \u0628\u0645\u0641\u0631\u062f\u0643\u061f<\/p>\n

\u0631\u063a\u0645 \u0623\u0646 \u0627\u0644\u0642\u0631\u0641\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0644\u0647\u0627 \u062a\u0623\u062b\u064a\u0631\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0644\u062f\u0649 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0639\u062a\u0628\u0627\u0631 \u0630\u0644\u0643 \u0642\u0631\u0627\u0631\u064b\u0627 \u0637\u0628\u064a\u064b\u0627 \u064a\u062c\u0628 \u0627\u062a\u062e\u0627\u0630\u0647 \u0628\u0645\u0634\u0648\u0631\u0629 \u0645\u0646 \u0645\u062e\u062a\u0635\u064a\u0646 \u0637\u0628\u064a\u064a\u0646 \u0630\u0648\u064a \u062e\u0628\u0631\u0629.<\/p>\n

\u0644\u0623\u0646 \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u0641\u064a \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0642\u0631\u0641\u0629\u060c \u0623\u0648 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u063a\u064a\u0631 \u0645\u0646\u0627\u0633\u0628\u0629\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0645\u0646 \u0644\u062f\u064a\u0647\u0645 \u0638\u0631\u0648\u0641 \u0635\u062d\u064a\u0629 \u062a\u062a\u0637\u0644\u0628 \u062a\u0642\u0644\u064a\u0644 \u0627\u0633\u062a\u0647\u0644\u0627\u0643\u0647\u0627\u060c \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0622\u062b\u0627\u0631 \u0633\u0644\u0628\u064a\u0629. \u0644\u0630\u0644\u0643 \u064a\u064f\u0646\u0635\u062d \u062f\u0627\u0626\u0645\u064b\u0627 \u0628\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0637\u0628\u064a\u0628 \u0645\u062e\u062a\u0635 \u0642\u0628\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0647\u0627 \u0644\u0623\u063a\u0631\u0627\u0636 \u0637\u0628\u064a\u0629.<\/p>\n

\u0627\u0644\u0642\u0631\u0641\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u0627\u0628\u0644 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a. \u064a\u0645\u0643\u0646 \u0625\u062f\u062e\u0627\u0644\u0647\u0627 \u0641\u064a \u0646\u0638\u0627\u0645\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0628\u0637\u0631\u0642 \u0639\u062f\u064a\u062f\u0629.<\/p>\n

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