{"id":631,"date":"2025-03-05T11:58:00","date_gmt":"2025-03-05T11:58:00","guid":{"rendered":"https:\/\/www.seylany.com\/?p=631"},"modified":"2025-06-22T16:36:33","modified_gmt":"2025-06-22T16:36:33","slug":"recipe-vanilla-cinnamon-apple-chia-pudding-a-healthy-nutritious-bite-to-kickstart-your-day","status":"publish","type":"post","link":"https:\/\/www.seylany.com\/ar\/2025\/03\/05\/recipe-vanilla-cinnamon-apple-chia-pudding-a-healthy-nutritious-bite-to-kickstart-your-day\/","title":{"rendered":"Vanilla Cinnamon Apple Chia Pudding – A Healthy, Nutritious Bite to Kickstart Your Day"},"content":{"rendered":"

\"beautiful
\nAre you looking for a healthy way to kick start your day? This is a healthy and nutritious pudding that you can prepare within 10 minutes. You can have this for breakfast, use it as a snack or a healthy treat, you name it. The creaminess of the milk infused in vanilla, the nutty flavour of the chia seed that gives a bit of texture, the natural sweetness from the apple stewed with honey and the warmth of the cinnamon makes it extra delicious. A quick and easy nutrition packed<\/em> recipe that comes together in no time. \"\"<\/p>\n

The best thing about this is that it can be prepared overnight and are great for busy mornings. The chia pudding lasts a week in the fridge, whether you choose to store it in individual jars for a grab and go breakfast or to scoop it right out of a big bowl for slow cosy mornings. The chia seeds which is a fibre powerhouse, the cinnamon which is a promising part of a healthy gut will keep you full for longer. Let\u2019s grab a spoon and indulge in to this vanilla cinnamon apple chia seed pudding. Here\u2019s how you make it…<\/p>\n

Vanilla Cinnamon Apple Chia Pudding<\/h2>\n

Ingredients<\/h3>\n
    \n
  • 1 medium apple cubed<\/li>\n
  • 1 cup milk<\/li>\n
  • 1 tbsp vanilla extract<\/li>\n
  • 3 tbsp chia seeds<\/li>\n
  • 2 tbsp cinnamon (Ceylon Cinnamon) and more for the topping<\/li>\n
  • 2 tbsp honey<\/li>\n<\/ul>\n

    Instructions<\/h3>\n
      \n
    • In a pan add the apple and honey and cinnamon and cook until the apples are soft. Let it cool completely.<\/li>\n
    • Take a bowl add the chia seeds first and then pour in the milk, vanilla. Add the stewed apples it. Mix and leave it in the fridge for about 4 to 6 hours or you can leave it overnight.<\/li>\n
    • Pour the chia pudding in to 2 medium sized jars and top it with almond slices cubed fresh apples and sprinkle a dash of cinnamon. Have it right away.<\/li>\n<\/ul>\n

      Notes<\/h3>\n
        \n
      • Always add the chia seeds first before pouring in the milk. You can use coconut milk too.<\/li>\n
      • Make sure to use Ceylon cinnamon and not cassia it enhances the flavour without over powering it.<\/li>\n
      • You can add any type of nuts and seeds to make it more nutritious.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

        Are you looking for a healthy way to kick start your day? This is a healthy and nutritious pudding that you can prepare within 10 minutes. You can have this for breakfast, use it as a snack or a healthy treat, you name it. The creaminess of the milk infused in vanilla, the nutty flavour […]<\/p>\n","protected":false},"author":3,"featured_media":647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_gspb_post_css":"","footnotes":""},"categories":[16],"tags":[110,111,20,112,113,114,115,116,117,118,119,120,121,122,123,124,125,126],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-apple","tag-apple-chia-recipe","tag-ceylon-cinnamon","tag-ceylon-cinnamon-pudding","tag-chia-seed-pudding","tag-chia-seeds","tag-desserts","tag-fiber-rich-breakfast","tag-gut-health-recipe","tag-healthy-make-ahead-breakfast","tag-honey","tag-nutritious-morning-meals","tag-overnight-pudding-jar","tag-pudding","tag-quick-chia-pudding","tag-ramadan-desserts","tag-vanilla","tag-vanilla-cinnamon-breakfast"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":1,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":1092,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/posts\/631\/revisions\/1092"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/media\/647"}],"wp:attachment":[{"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.seylany.com\/ar\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}